A mere? After the abuse your poor feet endured on your 24 hour ultra, that's not a bad recovery week distance. I think we only expected 7 miles though, one mile for each day of the week. Hee.
25k for the week. Down slightly. Had a bit of abrasion which is healing nicely.
The week coming up will be easy (trying to not use the word tapper) with a 1/2 marathon on Sun "The Last Chance Half". Hope to run it barefoot if the temp is above freezing
Rick The feet must be coming back after all that rubber chip seal.