Running Your Best, Training and Technique will be a two part series hosted by The Outfitter of Harbor Springs featuring guest speaker Damon Whitfield of Tim Bondy Physical Therapy. A lecture will be held on Tuesday, September 13 at 7 p.m. at The Outfitter on injury prevention, hydration, nutrition, mechanics, form and more. A clinic will be held on Tuesday, September 20 at 7 p.m. at Zorn Park on technique and barefoot running (wear running shoes). Open to all. Admission is a food item/s for the Harbor Springs Area Community Food Pantry. For more info contact The Outfitter at 153 E. Main Street or visit ww.outfitterharborsprings.com.
Am I missing something? I WAS going to post this to the calendar but not so sure I can get behind this one.
Am I missing something? I WAS going to post this to the calendar but not so sure I can get behind this one.