I've been watching videos of barefoot running form and I was wondering if running on a treadmill is a good place to start if you want to run really barefoot (and not with your minimalist shoe on)
You've all been at me about going completely barefoot. So that the reason for this question. And also I've thinking that it will give me a good place to get the running form really good so I can run right in my vff out in the woods.
You've all been at me about going completely barefoot. So that the reason for this question. And also I've thinking that it will give me a good place to get the running form really good so I can run right in my vff out in the woods.