Hi there
I'm wondering if anyone else gets this problem. The 1st and 2nd toes on my right foot are often numb, like they've been given novacaine, after a longer run. I can work it out somewhat with heavy massage and stretching, but it doesn't go completely away for a few hours. I would say the problem is generated in the ball of my foot and extends out to those two toes, but that's a little conjectural on my part. Also, temperature seems to play a role, the cooler it is, the worse the numbness. And warming the area seems to bring the feeling back.
Oh, last thing, mobility is also affected, I can't curl my toes all the way inward.
Doesn't seem to matter if I'm BF or in my Huaraches.
Got me kind of concerned. Ideas?
I'm wondering if anyone else gets this problem. The 1st and 2nd toes on my right foot are often numb, like they've been given novacaine, after a longer run. I can work it out somewhat with heavy massage and stretching, but it doesn't go completely away for a few hours. I would say the problem is generated in the ball of my foot and extends out to those two toes, but that's a little conjectural on my part. Also, temperature seems to play a role, the cooler it is, the worse the numbness. And warming the area seems to bring the feeling back.
Oh, last thing, mobility is also affected, I can't curl my toes all the way inward.
Doesn't seem to matter if I'm BF or in my Huaraches.
Got me kind of concerned. Ideas?