The Footballer

[jldeleon]

This is a very interesting article. I have used foam rollers, but have any of you used the Footballer?



http://blog.evidencebasedfitnessacademy.com/2011/08/23/is-myo-fascia-the-secret-to-foot-mobility.aspx

 

[dunetraveller]

I haven't looked into it, but

I haven't looked into it, but looks interesting. I hate when educated people used perused to mean "browsing", when the word means more like "pored over every detail of every single page, table of contents and appendix included", or "left absolutely no stone unturned". Oh well.

John T.