Just letting you all know that I posted my race report from this weekends Spirit of Survival race up on my blog. Another cool fact is that I was not the only barefooter there. Woohoo. There was a father and daughter barefoot team running the half marathon relay. They were pretty cool people.
Also, does anyone have any advice for increasing pace? My pace was 1 min faster per mile than my first race, but I'd like to know what I can do to further increase my pace without throwing off my form. I know it's a tinkering process, but any advice is greatly appreciated.
Thanks,
Aaron
Also, does anyone have any advice for increasing pace? My pace was 1 min faster per mile than my first race, but I'd like to know what I can do to further increase my pace without throwing off my form. I know it's a tinkering process, but any advice is greatly appreciated.
Thanks,
Aaron