Does anyone mix tredmill running in with there regular road and trail runs? I started doing just that lately and it's been helping my Morton's toe ( if that's what it s) out, it's helping my form better on road runs too.
Barefoot TJ said:I love trails. I like having to think about where best to place my feet with each stride. I like the strategic thought that has to take place in order to have a successful run, but that's just me.
Barefoot TJ said:I think it's great that you enjoy running on the treadmill, NR. Maybe I'm a little jealous 'cuz I wish I liked it too. I know it could help me get to be a stronger runner. I just find it so boring.