As if I didn't already ask enough.
As I read on this forum, I hear about people being sore after runs, icing their feet, ect. But since I started I haven't had any soreness (except for an ever so slight "touch" of soreness in my left arch, that I only feel if I stretch the arch out). I'm very weary of TMTS/stress fractures. So I am wondering, should be pushing a bit harder? Or just keep it as relaxed and comfortable as possible?
As I read on this forum, I hear about people being sore after runs, icing their feet, ect. But since I started I haven't had any soreness (except for an ever so slight "touch" of soreness in my left arch, that I only feel if I stretch the arch out). I'm very weary of TMTS/stress fractures. So I am wondering, should be pushing a bit harder? Or just keep it as relaxed and comfortable as possible?