NickW
Guest
Hi again Docs,
I have been experiencing some slight pain in the back of my heel and ever so slightly in my arch for about a month now. It's fine when I am running but when I stop and am inactive it hurts like he**. I had a race on Sunday and I was fine during but afterwards, maybe a couple hours, I had a significant amount of pain in the heel. The next morning I couldn't stand on my foot for a couple minutes till it loosened up. It's only in the last week and a half or so gotten much worse. I've never had PF before and I'm just curious what I do to heal it? Thanks and if it's something you think I should go in to see a doc for then let me know and I'll do that to. I just don't trust the opinions of docs who are not barefoot friendly much. Thanks!
I have been experiencing some slight pain in the back of my heel and ever so slightly in my arch for about a month now. It's fine when I am running but when I stop and am inactive it hurts like he**. I had a race on Sunday and I was fine during but afterwards, maybe a couple hours, I had a significant amount of pain in the heel. The next morning I couldn't stand on my foot for a couple minutes till it loosened up. It's only in the last week and a half or so gotten much worse. I've never had PF before and I'm just curious what I do to heal it? Thanks and if it's something you think I should go in to see a doc for then let me know and I'll do that to. I just don't trust the opinions of docs who are not barefoot friendly much. Thanks!