Non-running related foot injury

[Tfox]

Last weekend I had a large, heavy beam fall right on my foot while working on a garage remodel. I don't think it's broken but I'm not going to be doing any running for a wile. The bummer part is that I won a free entry into the Dirty Dash for this weekend and had to pass it up!

I was actually wearing shoes when it happened but it still did some major damage I'm curious to see how long this is going to take to heal...

 

[Barefoot TJ]

Ouch! Sorry about that. Hope you heal up well and fast.

 

[Tfox]

Nothing is broken and it is healing rather quickly. I had still better take a break from running just in case. I guess this is a good time to do some strength training.

 

[scedastic]

Yikes! What a bummer. Sympathy to you, and may it heal quickly.