Found this site while researching some information on Barefoot running. I tried it last year without doing any research and just ran... Not smart. I'm just starting out and just focussing on form but man it just feels great. Not worried about distance (for now), just want to get a good feel for it. I'm a type I diabetic, and have a pair of Vibram Five-Finger for kayaking, so I need to wear them for some foot protection. Wanted to sign up to keep up the motivation to keep running and to lose about 10 pounds.
The pace and the rhythm just feel so natural, and if you really think about, just makes so much more sense than the heel/ toe way I've always run.
Are there any Barefoot Runner Society bumperstickers around? That would be pretty cool.
Peace, Perry
The pace and the rhythm just feel so natural, and if you really think about, just makes so much more sense than the heel/ toe way I've always run.
Are there any Barefoot Runner Society bumperstickers around? That would be pretty cool.
Peace, Perry