Mileage Reporting Week 31 (July 30 - Aug 5)

[Tedlet]

Three sessions so far for me this week-
5.75km on Monday morning (bit wet underfoot for a change that day!)
5.75km again on Wednesday (tried some interval sprints -concluded I'm not very good at sprinting)
7km this morning (back to running in the early morning sunshine at a steady pace -yep, that's more like it...)

Will try and get another one in over the weekend...

 

[Tyler J L]

1.64 miles barefoot!

 

[Runlite01]

We went 4 miles Tuesday.
4 miles Friday.
6 miles today.
This week we saw 1 screech owl, lots of water fowl, a few parrots, lots of rabbits, 1 opossum and much more.
We love going out!!!

 

[Tedlet]

Finished the week with a steady 10km. Just a couple of laps around the lake. Passed a newly set up travelling fairground which seems to have deposited a fair bit of gravel across the pathway -a challenging little section!
Good run...