1 mile/1.6km, shod
31 F / -.5 C
24 F / -4 C windchill
Had a nice micro/recovery run in 2-3 inches of snow with my Neo Trails. I was supposed to do a proper run, but with the snow and everyone sick I thought well, let's see what one simple mile feels like. It turns out it feels good.
Maybe I'll try to join that mile streak-club in earnest.
http://runeveryday.com/
http://www.runeveryday.com/news/TheDangersofStreakRunning.htm
Or maybe I'll just do a run every day barefoot streak, that way I can just run around the block (.3 miles), on the coldest days without risking frostnip again.
My toe calluses (except the pinkies) have completely molted now. It feels a bit odd to feel our wood floors unmediated by them, with soft, reddish flesh.
31 F / -.5 C
24 F / -4 C windchill
Had a nice micro/recovery run in 2-3 inches of snow with my Neo Trails. I was supposed to do a proper run, but with the snow and everyone sick I thought well, let's see what one simple mile feels like. It turns out it feels good.
Maybe I'll try to join that mile streak-club in earnest.
http://runeveryday.com/
http://www.runeveryday.com/news/TheDangersofStreakRunning.htm
Or maybe I'll just do a run every day barefoot streak, that way I can just run around the block (.3 miles), on the coldest days without risking frostnip again.
My toe calluses (except the pinkies) have completely molted now. It feels a bit odd to feel our wood floors unmediated by them, with soft, reddish flesh.