Yesterday I went for a 4 mile run, completely barefoot, and I noticed that my right foot, particularly the forefoot, was going numb intermittently. I'd get the tingly sensation, then numbness. To be fair, I hadn't run in almost a week, and I was working with stride length, cadence, speed, etc. Also, I was working with knee bend. Really focusing on getting them bent. I noticed that if I bent my knees too far, the numbness would come on, but as soon as I straightened them out a but the numbness would dissipate. So I think that might be the cause, but I would like you guy's opinion too.
Anywho, ever heard of anything like this? I should also mention that I've recently converted to a standing desk at work and stand for 8+ hours a day before running.
Thanks,
Aaron
Anywho, ever heard of anything like this? I should also mention that I've recently converted to a standing desk at work and stand for 8+ hours a day before running.
Thanks,
Aaron