Piriformis issues on right side have aggravated my ITB and knee. I already took three weeks off starting just before Thanksgiving. I guess I should have taken six instead.
Piriformis issues on right side have aggravated my ITB and knee. I already took three weeks off starting just before Thanksgiving. I guess I should have taken six instead.
hmm. is your right psoas tight and shortened and right glute med inhibited? i bet they are. nothing happens by itself. take a look elsewhere or the problem will just show up again.