I wear shoes...

[taterman]

Update:  I'm now up to 3.5

Update: I'm now up to 3.5 miles a day barefoot and have totaled aver 108 miles barefoot. I run an additional 3.5 miles a day in shoes to keep my miles up, but I have reached the point where my barefoot miles will start to be more than my shod miles. I have not had any problems with the transition so far but I have been very strict in limiting the weekly mileage increase to 1/4 mile a day. I had to work through some blisters but now don't seem to have that problem.

 

[Barefoot TJ]

Looking good, Taterman. 

Looking good, Taterman. Especially that you aren't writing about injuries at this point. How long have you been at this again?

 

[taterman]

TJ--  Started about the start

TJ-- Started about the start of April. No noticable injuries. I probably need to be better about stretching as I can feel some tightness in my achiles, but nothing severe and I've run long enough to know when things don't seem right (watch, now I'll get an injury because I was cocky enought to think I know what I'm doing). Thanks for the encouragement. --Nate