had an annual exam 3 weeks
had an annual exam 3 weeks ago, bloodwork showed cholestorol to be a bit high. I need to lose 10-15 lbs (I knew that anyway and would like to lose 20), and have chosen walking and running as my preferred form of exercise. When the weather is warmer I may thrown in some cycling.
had an annual exam 3 weeks ago, bloodwork showed cholestorol to be a bit high. I need to lose 10-15 lbs (I knew that anyway and would like to lose 20), and have chosen walking and running as my preferred form of exercise. When the weather is warmer I may thrown in some cycling.