I am a 39 yo barefoot runner. I ditched the footwear about 2 months ago and have no intention of going back. I used to have chronic shin splints and they seem to have vanished.
I tried some hurachees(sp) over the past few weeks but always ditched them a few blocks into the run. In fact my ankles started hurting while I wore them. So I think it's pretty strictly BF for me (at least until winter).
I tried some hurachees(sp) over the past few weeks but always ditched them a few blocks into the run. In fact my ankles started hurting while I wore them. So I think it's pretty strictly BF for me (at least until winter).