Started running in my bikilas in January, only started running at all in november, "normal" shoes were killing me, Heel and arch issues. Switched to Vff bikilas and i've been flying. Snow, mud, slush are all good
So my next goal is Running the Bluenose 1/2 marathon in Halifax NS on May 20th. This past Sunday I ran my first 22km long run 7k on the trail then 15 on the road. One good thing i found out is if i feel like i could do the full marathon i can switch right up till the 18th of May... Which isn't out of the question
Anyways, Hi.
Ray
So my next goal is Running the Bluenose 1/2 marathon in Halifax NS on May 20th. This past Sunday I ran my first 22km long run 7k on the trail then 15 on the road. One good thing i found out is if i feel like i could do the full marathon i can switch right up till the 18th of May... Which isn't out of the question
Anyways, Hi.
Ray