Hey Everyone.

Namaste

Barefooters
Dec 7, 2010
20
0
0
Just a beginner-barefooter here, looking to plug into a community where I can hopefully learn, grow, and contribute with whatever comes out of the first two.



I started barefooting two months ago, and had only been running routinely for about eight or so months before that, so I've still got a long way to go. But I look forward to the journey. :)
 
Namaste, welcome to the BRS!

Namaste, welcome to the BRS! Be sure to check out our library. It's a good resource. Take it slow and listen to your body and you'll be fine. :)
 
Welcome, Namaste!

Welcome, Namaste!
 
Welcome to a life of feeling

Welcome to a life of feeling better, stronger, happier and healthier. Take your time learning and then implementing good BFR technique so you avoid injury. Nobody ever listens to that advice, but as I am on week 7 of recovering from a stress fracture from doing too much too soon learning barefoot after 25 years of traditional running, I feel obligated to pass it on in the event you are smarter than I am. Enjoy!
 

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