Nyal, my second toe is longer
Nyal, my second toe is longer than my big toe. J Hart, I have already scraped it off once, but it came back. I try to land outside on midfoot, but it's hard to do and concentrate on running. It seems like I am over pronating on my right side only. I ran 1.5 miles bf today and ran through it. When I was done, it was sore there and no where else. I have been walking bf, alot longer before I started running. I wanted to toughen up my soles 1st and then dive in. It almost feels like a bone coming up through the bottom of my foot. If I land outside of my foot, it is ok but then my ankle gets tender from all the weight shifting around the problem Area. Walking doesn't bother me, maybe I am not lifting enough on the right? I am not sure. I went off the pavement onto the grass and got bee stung in middle of foot that doesn't touch. I am not allergic so it was all good. I had stingers in my soles but none of them penetrated lol. So, I guess in that respect, I have tough soles there. I am guessing it must be a form issue. I have a 165-170 cadence, so I am picking up my feet ok, just not sure. It may be the camber in the trails. I appreciate the input, if I can figure this out, I will be well on my way to a 5k soon. Hopefully I can get past this and move forward. Keep giving me ideas, it really helps me think of what I haven't tried.
Thanks, Eric