Hi everyone, /sites/all/modules/smileys/packs/Roving/lol.png
so I have been reading, and there is TOO much out there. I dont know where to start. I would like to transition to shoes that will help me run/walk as I was intended to but would like some suggestions.
Here is some info on me...
I have been wearing the Asics 2100 line for about 3 years now. I have a very wide foot, I wear 4E in the Asics. I use to wear New Balance 4E but found Asics a bit more comfortable. I also have a high arch. I luckily have not had foot injuries, only extremely rare "tightness" in what seems to be the area in my arch (4 times a year maybe lasting a couple days). I play roller hockey and the boot itself is very flat with minimal arch support and I think they make my feet stronger.
So I want to know which shoe I should use to transition as I dont want to jump from super cushioned ASICS to something like the EVO overnight.
I was thinking a skate shoe with a flat sole, like Laced from Emerica, or any type of slip on. (ok for my high arch?)
I would eventually like to get to wearing something like the Merrell Glove line as my everyday shoes. (hopefully they run wide).
Also, what is the basic thinking in walking/running in these shoes, should I be thinking of landing flat footed (heel and ball at same time?)
thanks for your help everyone /sites/all/modules/smileys/packs/Roving/smile.png
so I have been reading, and there is TOO much out there. I dont know where to start. I would like to transition to shoes that will help me run/walk as I was intended to but would like some suggestions.
Here is some info on me...
I have been wearing the Asics 2100 line for about 3 years now. I have a very wide foot, I wear 4E in the Asics. I use to wear New Balance 4E but found Asics a bit more comfortable. I also have a high arch. I luckily have not had foot injuries, only extremely rare "tightness" in what seems to be the area in my arch (4 times a year maybe lasting a couple days). I play roller hockey and the boot itself is very flat with minimal arch support and I think they make my feet stronger.
So I want to know which shoe I should use to transition as I dont want to jump from super cushioned ASICS to something like the EVO overnight.
I was thinking a skate shoe with a flat sole, like Laced from Emerica, or any type of slip on. (ok for my high arch?)
I would eventually like to get to wearing something like the Merrell Glove line as my everyday shoes. (hopefully they run wide).
Also, what is the basic thinking in walking/running in these shoes, should I be thinking of landing flat footed (heel and ball at same time?)
thanks for your help everyone /sites/all/modules/smileys/packs/Roving/smile.png