Hi!
I'm a barefoot runner from The Netherlands and I've been running barefoot for the last 7 months I switched to BF running because of shinsplints problems which completely disappeared when transitioning to BF. I really enjoy the BF feeling. Unfortunately at the moment I experience some ball of foot pain but I hope by slowing down a bit it will disappear
I'm a barefoot runner from The Netherlands and I've been running barefoot for the last 7 months I switched to BF running because of shinsplints problems which completely disappeared when transitioning to BF. I really enjoy the BF feeling. Unfortunately at the moment I experience some ball of foot pain but I hope by slowing down a bit it will disappear