Drills For trail running

Ayax Telamon

Barefooters
Apr 6, 2013
19
9
3
45
Zamudio
Hi, after a year running barefoot & minimal, I don´t control the falling in downhills as I want...

We could write some links with drills or tips for Pose metod, barefoot or minimal running.

I only know www.runatx.com

Thanks and excuse me for my poor english :p
 
are you doing some advertising for that site? if not then there is a thread on downhill techniques in here.
 
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