Go Tell It On the “Mount”ain
By Dr. Mark Cucuzzella
We often get emails that make us smile. This one from physician colleague Dr Jacob Hofer caught me by surprise in early November.
Good Morning Mark,
I thought you might be interested. . . our cross country team won the class C sectional race (see below) and will be going to the state championship next Saturday. We have mandated that all training takes place in barefoot shoes (Merrell Trail Glove or Bare Access) and have had no injuries this season to date, with the exception of two mild muscle strains which healed quickly without difficulty. To my knowledge, we are the only high school cross country team in the country that makes barefoot shoes a requirement. We expect to be in the top 3 in the state in class C, but we will see how it goes. Have a great week! Jake
To continue running, please visit: http://naturalrunningcenter.com/2017/12/28/mount-ain/