I finally got a new pair of work shoes. I purchased a pair of faded glory shoes for $12 at Walmart because they have no heel drop and almost no toe spring. I used to wear a size 13 in foot coffin size but when I switched to a sligtly more sensible type of shoe, I had to drop down a full size. And that leaves me with plenty of room. I don't know if this affected my bf running but I was able to run almost twice as far after wearing them for only one day. I was tempted to run more but after reading all the warnings on the subject I dropped down to a walk. Could this one simple change have been what I needed?
Bill
Bill