So, I'm finally starting to get on the bike to prepare for my annual local sprint tri, which will be the last Saturday of June.
I noticed that my pedaling form has changed since I've been barefoot running. My pedaling rythm is faster than it used to be, just like my running rythm is faster. I used to prefer to pedal harder and slower in a higher gear. Now I prefer to pedal faster in a lower gear. The overall speed seems to be about the same as before, I'm just getting there with more rotations of the pedals, and it feels like less work. I'm guessing it's just because I've become accustomed to the quicker stepping pace when running and it just carried over into my biking.
Has anyone else noticed this? Just curious.
I noticed that my pedaling form has changed since I've been barefoot running. My pedaling rythm is faster than it used to be, just like my running rythm is faster. I used to prefer to pedal harder and slower in a higher gear. Now I prefer to pedal faster in a lower gear. The overall speed seems to be about the same as before, I'm just getting there with more rotations of the pedals, and it feels like less work. I'm guessing it's just because I've become accustomed to the quicker stepping pace when running and it just carried over into my biking.
Has anyone else noticed this? Just curious.