Sorry guys I’m on the scrounge again !!!!!
I’m trying to get my wife to at least give barefoot/minimalist running a try but the problem is she is one of the very lucky elite that at the age of 42 (don’t tell her i mentioned her age) has never had any sporting injury’s. She runs in trainers with fitted orthotics that where fitted at a running shop. And says that why should she as she has no problems !!!!!
So i need a little article thats short and sweet thats packed with some wisdom that might make her give it a go !!!!!!
Thanks in advance for any advice
I’m trying to get my wife to at least give barefoot/minimalist running a try but the problem is she is one of the very lucky elite that at the age of 42 (don’t tell her i mentioned her age) has never had any sporting injury’s. She runs in trainers with fitted orthotics that where fitted at a running shop. And says that why should she as she has no problems !!!!!
So i need a little article thats short and sweet thats packed with some wisdom that might make her give it a go !!!!!!
Thanks in advance for any advice