health

  1. Realising the Obvious !

    Hi all, Thanks for letting me join the group. For many years I've enjoyed walking and running but was dogged with foot, ankle and knee problems and blisters too. I had walking holidays when I could not wait to remove my boots and dreaded putting them back on again, I spent a fortune on walking...
  2. Sleepnheat

    Healthy feet = healthy bodies

    I am not sure if this resource has been shared in the past, but it is a good reminder nevertheless. Like many of you, I have not taken good care of my feet for most of my life. Along with a good diet, mental health, and general self-care, I am also focusing on the health of my feet. In my...
  3. Dr. Chad Woodard

    Is barefoot running safe?

    Hello rock stars! I DO believe that barefoot running is safe, I'm just trying to prove it. I need your help. I am completing my PhD and am studying incidence of injury between all types of runners. I am desperately trying to find BF runners to give me info about their experience via this...
  4. Tyler J L

    Barefoot for good health

    I think my life has changed since I started walking barefoot because I have less stress, less pain in my back and legs, and I feel more connected to the earth. There's a lot of health benefits to being in nothing but bare feet but I think the best health benefit is just being happy! What about...
  5. Tyler J L

    Article on being barefoot

    I don't know if this was posted or not but it looked interesting. Check it out. http://choosevibranthealth.com/being-barefoot-for-health/
Top Bottom
Back
Menu