Search results

  1. Barefoot Burt

    POSE Running anyone??

    less talk more running less talk more running
  2. Barefoot Burt

    Weekly Mileage Ending April 9/10th

    I did a 5.8 mile mountain I did a 5.8 mile mountain trail run )barefoot of course) for the Naked Tour! It was like straight up for the first half and then cannonball run down! Got to run with Pat Sweeney (aka Bourbonfeet, CHris McDougall, Ken Bob etc...) it was freakn awesome. Also got Scott...
  3. Barefoot Burt

    POSE Running anyone??

    I dont want to bad mouth Pose I dont want to bad mouth Pose as it's hard for me to separate it from barefoot running at this point as it lead me to here...so it's all good in da hood as far as I am concerened
  4. Barefoot Burt

    POSE Running anyone??

    strange... no I bought the strange... no I bought the pose DVD almost 3 years ago, way before becoming a barefooter. The Pose book is filled with great theories and it does condone barefoot running and I learned from it, so I dig it. However I struggled with the implementing the theories for...
  5. Barefoot Burt

    POSE Running anyone??

    I got the book, the dvd, I got the book, the dvd, etc.. Barefoot running does "intuitively" what Pose teches in a very difficult, scientific manner.
  6. Barefoot Burt

    Weekly Mileage Ending April 9/10th

    dudes..check this out...Our dudes..check this out...Our Kenbob trail video is on Chris McDougall's site! http://www.chrismcdougall.com/blog/april-10/ Zumba, this ia what's in store for me The Naked tour, The Born to Run Event and international Barefoot day all in the next month or so. In...
  7. Barefoot Burt

    Trail running with the Great Ken Bob, myself and friends- vid and pics!

    http://barefootkenbob.com/?p=8617 totally fun.
  8. Barefoot Burt

    Weekly Mileage Ending April 9/10th

    Zumba, It's n my blog in my Zumba, It's n my blog in my sig. I had a very foolish 3 month spell which made me approach the marathon a bit differently than I had planned. I ended up doing 4:19 at the LA marathon off once a week at best for the build up inever ran more than 20mpw during the...
  9. Barefoot Burt

    Weekly Mileage Ending April 9/10th

    6 miles of technical mountain 6 miles of technical mountain trails with the one and Only barefoot KEN BOB SAXTON and two other barefooters with us named Clifford and Bob! We mapped out the course for the Naked tour Sunday withKen Bob, Scott Jurek and Chris McDougall. Gonna be rad! Zumba...
  10. Barefoot Burt

    trail vs. pavement technique?

    its a relative statement. its a relative statement. Kenyan Elite runners do over 80% of their running on trails and soft surfaces when preparing for road races because they believe over the long term the roads take the speed and spring out of your legs.
  11. Barefoot Burt

    trail vs. pavement technique?

    i miss the trails... i am i miss the trails... i am gonna head back to doing primarily trail running in the coming months. The roads take the speed out of your legs.
  12. Barefoot Burt

    trail vs. pavement technique?

    I was told that Hard surfaces I was told that Hard surfaces for refining technique and soft surfaces for strength...it has turned out to be true in my experience.
  13. Barefoot Burt

    Back to back runs: a quandary

    for god sakes if you cant run for god sakes if you cant run 2days in a row in barefeet you shouldnt even be THINKING about a marathon. Seriously. Pick a 5k and get your running together before stumbling through 26.2
  14. Barefoot Burt

    Fellowship of the Morton's Toe

    Angie,You probably need to Angie, You probably need to pick the feet up quicker. DO you hear any slapping or pouding when you run? Your injury sounds like this Metatarsalgia (literally metatarsal pain, colloquially known as stone bruise) is a general term used to refer to any painful foot...
  15. Barefoot Burt

    Fellowship of the Morton's Toe

    Angie,It sounds like some Angie, It sounds like some gnarly tendonitis. Somehting is prolly a little off in your form. I would ice the heck out of them and stay out of shoes and get to the bottom of the tecnique issue. Have you ever run with any experienced barefooters? It was helpful for me...
  16. Barefoot Burt

    2010 Southport CT. 5 mile Turkey Trot RR

    Good Job Adam. Good Job Adam.
  17. Barefoot Burt

    4th Annual Thanksgiving Day Ultra/Marathon

    Alex and Julian are Alex and Julian are THE fastest barefoot Marathoners in the USA
  18. Barefoot Burt

    4th Annual Thanksgiving Day Ultra/Marathon

    I had the most amazing running experience of my life today. Julian and Alex Romero orgainize this guerilla style marathon running the LA marathon course every year at Thanksgiving. The one and only Ken Bob was the mobile Aid station in the car and sometimes running with us as his wife took the...
  19. Barefoot Burt

    Philly Half Marathon Race Report (tearjerking if you are a sucker for inspirational sports stories)

    way to go janine! glad it was way to go janine! glad it was a success
  20. Barefoot Burt

    Mileage w/e Nov. 21

    awesome job silly! Thats awesome job silly! Thats really a good race. i got in 52 miles this week myself...I had to chill out, started to get crazier than usual.
Top Bottom
Back
Menu