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  1. Anyone use calf tights?

    I had bought marathon stick I had bought marathon stick for recovery but i dont know the reason didnt works for me,its like to not use it at all but the calf tights seems for effective,I should buy them :)

  2. Anyone use calf tights?

    Does have any effection for faster recovery after races if you wear calf tights?Someone that use them better share with us his personal opinion.

  3. VFF kso or bikila or komodo?

    Yea its helps....merry xmas u Yea its helps....merry xmas u too man :)

  4. VFF kso or bikila or komodo?

    The problem is none of my The problem is none of my stores at my city got vff(my city got 40.000,town is the right word),only if they order them from my capital city or i have to travel at my capital city to find the right store to buy them,thats why i`m asking

  5. VFF kso or bikila or komodo?

    At normal size shoes equals At normal size shoes equals size for vff?

  6. VFF kso or bikila or komodo?

    I wanted to buy my first VFF pair,is there any diffrence bettween vibram kso and bikila or komodo?Usually i run at roads and rarely at gravel.At normal shoes i wear US11-UK10 1/2-EU 45.At vibram its the same size as normal or i must take them 1 or 2 number less?

  7. i need to ask something to be sure,is only 1 question

    I`m from Greece,last week i I`m from Greece,last week i ran 5 times,one was interval,one tempo,two runs easy pace about 12 kms and 1 long run 23 kms with average pace 5:30 km per minit

  8. i need to ask something to be sure,is only 1 question

    @Chaser i`m not asking about @Chaser i`m not asking about me ,i`m new at bf,i started running bf two weeks now 5-6 minits per day,with not any pain for now. @BarefootTJ I`m not have disregard my training program,right now i ran about 70-80 km per week I dont want to stop my training...

  9. i need to ask something to be sure,is only 1 question

    I have already to run barefoot and is amazing this kind of feeling.I`m not hurry up to do it because i want to avoid blisters,calf pain,foot pain.My question is a runner that ran barefoot many years can do interval-tempo exercises and can do 100 kilometres per a week without problems or better...
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