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  1. Pain behind ankle(Medial) + fallen arch. Can you help?

    Thank you for the direction Dr. Charschan. I will look into getting some Superfeet insole + minimalist shoes. I need to look at minimalist shoes anyways as winter is come. -Ryan Burtch

  2. Pain behind ankle(Medial) + fallen arch. Can you help?

    I have been running minimalist (Vibrams KSO) for about 2 years and I have consistently has pain behind my right ankle. After closely looking at my right foot, it seems like the arch is lower than that of my left. Not sure if these are related, but nevertheless, I wanted to let you know. That...

  3. Pain in Right Lower Back & Right Hip Tension

    I have been Barefoot Running (VFFs) for about 2 years and have just started having pain in my right lower back and tension in my right hip. This started when I began training for a marathon by increasing my run time, increasing my pace, and run frequency. I have been going to a physical...
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