I think you'll like it. Several of my coworkers who lift regularly are pleased with it. I like that it's essentially pure unadulterated protein, that I can have post-workout along with my bagel, which is essentially pure carbs.
I did a 5mi trail run a couple of weeks ago, then a 4 miler minshod in my neighborhood on Sat. I took a break from running in Feb to focus on getting better at swimming, and I am now. I've been doing my laps in the morning before work. I like exercising in the AM, so that means I can really only hit the trail on Sat. If I exercise too late, I won't be able to get up at 4A to hit the pool when it opens at 5A. (Swim class is on Sun.) I'm trying to limit my running to natural surfaces to maximize enjoyment and minimize impact and road hazards. Though, I'll need to work in some lifting, too, at some point.