Why a Capitalist Runs Barefoot and Eats Paleo

A few members of the barefoot community and others who have stumbled onto this blog have emailed me privately. Very nice notes saying, "Hey, Jake, I like what you write, but your blog doesn't tell us about who you are, your other interests, or what you do for a living." Fair points. Flattering that anyone cares.

Hmm, where to start? Let's just say I'm a businessman/traveling salesman. Kinda ordinary. I do get to fly around to cool countries and places, but most of the time my travel looks like your average traveling salesman: go to airport, board plane, blah, blah, blah, taxi to hotel, emails, sleep. Wake up the next day and do it again. No sightseeing, hangin' on the beach, nothing like that. Just show up, close the deal, and bring home the bacon.

Please understand. I'm not a Rupert Murdock let-me-influence-the-world-through-privately-owned-media kind of capitalist, or a Karl Rove buy-a-Republican-seat type of capitalist. But I'm definitely pro-business. So how does a guy who wears a business suit to work end up running barefoot and eating like a caveman? My wife asks the same question. Here's the answer: I am in awe of nature.

I grew up on a cattle farm in Kansas. If there is a more powerful force than Mother Nature, I haven't experienced it. I've seen her take the life from a newborn calf, generate a tornado that killed 24 people, and calm a bull so kids could take turns sitting on his back. I've seen crazed dogs attack a baby pig, coyotes kill a whole coop full of chickens, and inner city kids giggle as horses ate apples right out of their hands.

So if the doubts and second-guessing of approaching middle-age have had any positive impact on my life, its reminded me that Mother Nature is in charge. She has had a pretty big influence on our development as a species, and there are always consequences when we come up with new, unnatural ways to make our lives easier.

Take shoes. Our feet have evolved over millions of years to be these shock-absorbing, balancing, ground-feeling tools, and we turn around and cover them with hard, squishy, absorbent, water-repellent shoes. And how does Mother Nature repay us? She tricks us into running on our heels, bouncing up and down, landing with bone-jarring force. She gives us aches and pains in our joints every time we run further than the end of the street. She invents shin splints.

How about food? For millions of years, Mother Nature provided our ancestors with an all-you-can-eat smorgasbord of meats, plants and insects. We ate fatty mammoth meat, berries and seeds, and the occasional six-legged crawly thingy. It's only been the last several thousand years that humans have grown crops and eaten grains in significant portions. So Mother Nature is having a good laugh now. More than 50% of us are overweight or obese from eating corn-syrup-containing fast food, donuts, and soft drinks. Diabetes is sky-rocketing.

So maybe I'm a bit of an anomaly. I believe in the laws of supply and demand, small government, and free markets, but I fear and respect Mother Nature. She's clearly expressed her feelings to me about my running long distances in squishy shoes, and those pains and injuries led me to barefoot running. She's had fun playing with my energy levels, "regularity", and beer gut. That's why I've switched to eating fish, meats, vegetables and fruits. Almost zero grains and processed and unnatural foods.

Thank you to my friends at the Barefoot Runners Society for not kicking me out of the club after my disclosure that, for me, socialism is a state of mind, not a form of state. For everyone else, tune in soon to runbarefooteurope.blogspot.com where I attempt to justify living in a social-welfare-based country like Germany while working with an organization that only cares about cash flow and profits. It ain't gonna be pretty.

*This post printed here at the BRS and at www.runbarefooteurope.blogspot.com *

Comments

I run barefoot, eat like a caveman, have a degree in Behavioral Medicine, and meditate daily. Might sound strange for a Lieutenant Colonel with 23 years in the Marine Corps and three combat tours to Iraq but it's a matter of what is important to you. I share yourconservativeviews ongov't/economics and I'm also a fairly strictConstitutionalist, which is a big reasonwhy I do what I do. That doesn't stop me from recognizing the sheer common sense and health benefits of barefoot/minimalist running and natural eating.Our body is designed for those things. My training in Behavioral Medicine has also taught me about stress management and how the mind/body interaction can either keep youincredibly healthy or make you incredibly sick. I enjoyteaching others about these things as well.

About five years ago I adopted a Buddhistphilosophy which sounds counter-intuitive considering what I do for a living but it brings alot of clarity to one's mindand allows you to make better decisions in the midst ofadversity. It also allows you to go into situations with other cultures (well...otherpeople in general)while detaching from yourown cultural/personal biases thereby allowing betterconversation and acceptance. Thishas helped me on many occasions when my peers wouldemotionally fall back on bias orhate because of enemyactivities and you could start to seethat hate being directed towardinnocent people. I truly enjoyed the average citizen of Iraq. I met really good people everywhere but the enemy was nasty and very happy to kill us as well as their own people. That taught me, despite my Buddhist beliefs, I amquite certain there are people in this world that NEEd to be killed.After three trips to Iraq, and other parts of the world, seeing what some of these fanatical animals dotoeach other and the innocents of their very own cultures it's clear there are some people in this world you cannot negotiate with. My karma is no doubt suffering because of this but I have to accept that for doing what I do.

In the end I think more people are coming around to adopting a more natural, harmonious way of living. I know my kids are being taught that.
 
Warren, thanks for sharing your story. We owe you a great debt for putting yourself in harm's way in Iraq.

I agree - we should all try to find natural, harmonious ways to co-exist. Now if I could just convince my wife... :)
 

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