I went a-walking

Not sure howlong I will keep this up - i tend to forget after a while

So thinking about getting back into running

Did some jumping barefoot, some runningon the spot then the really hard bit which HAD to be done - i went to my local shop barefoot, got a few odd looks but it wasn't too bad.



The first time out I think is always going to be the worst. the last time I did barefoot running was on a track and not in public.