patrick_mcse

The main issue I ran into with starting to run barefoot and minimalist is finding enough of the right information. Between websites, books, videos, etc. there is just an onslaught of information to delve into. I would have preferred a coach, but no one in my area was advertising barefoot running...

I used to love to run when I was young. There were several times when I would knock on a stranger's door and ask to use the phone to call my parents. Sometimes I wouldn't even know where I was and have to get the person to tell my parents how to get there. I never thought about hydration or...