Lisa W.

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Lisa W.
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Been gone a long while. I sorta burned out for a while due to illness and non-running injuries. I also must admit: I was afraid to try running in the winter for the first time. I am not worthy of being a BF runner
Today's Debacle
Lisa W.
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8 min. walk-run. 30 sec. intervals. When will the day come when I can RUN!

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Lisa W.
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