jockgirl1965

Six year ago I weighed 220lbs and was severely depressed. After a discussion with my family Dr. I vowed to get better. I started cycling and bought a membership at the Sportsplex here in Dartmouth, NS. I also met my know wife who quickly become my chear leader and personal trainer. When I was in...

I am so new to barefoot running (3 weeks) but now having a hard time putting shoes on for other activities like going to the grocery store. Not that my feet hurt or anything it's just that I hate wearing shoes now. I also hate grocery shoping but it is a necessity. My wife suggested I look into...