Abide

During my incessant forum lurking I have noticed an interesting transformation happening in two different but related trends, barefoot running and the paleo diet. Both of these trends gained popularity around the same time and now are also fading and being bastardized. What I find fascinating is...

Let me start out by saying a race with a 9:00 am start time on Saturday morning is the best idea since sliced bread, or for you younger people an ipod. I get that we live in a desert and it gets hot at midday, but I would much rather suffer a little heat for 2 more hours of sleep. The Spartan...

I have begun training for my first barefoot marathon this week. Thought it might be fun to chronicle my training in a blog, something I have never done before. My plan is to run the Mt. Lemmon marathon on October 17th. Why this marathon? It was actually the one chosen by my wife. Apparently she...