Blog entries by Danjo

...do we even have to be in shape to run barefoot? I mean I'm not saying that anyone would have to be in shape before they went running, that doesn't even make sense, but do we have to be in shape to go out and run as far as we want to? I probably wouldn't have thought about it much, except for...

In Born to Run Caballo Blanco said "Run easy, light, smooth, and fast." Ken Bob Saxton says that running barefoot should not be work, it should be easy. I don't think I know what either of them are talking about. If you've been around the forums a lot and read my posts you may have noticed me...

Just wondering, but why not completely barefoot? As far as "doing it right" is concerned, I'd recommend therunningbarefoot.com Its very informative.

Sounds like my kind of course, except for the barbed wire bit, that sounds dangerous even in shoes. That had to be a great feeling though, both the litteral feeling of the mud between your toes, and being the only one with traction, and not in fancy pants expensive running shoes! Nice job on...