On 2 days rest I did a 2nd run in my Invisible Shoe Huaraches. I ran the same 3K loop referenced in the previous blog entry. The run was as good, if not a bit better than the first. I even managed to shave about 30 seconds off of my previous time, without any noticable increase in perceived effort.
I did notice that my cadence was for the most part closer to the 180 PPM ideal. My stride also seemed a bit smoother with a few delicioius moments where it felt like I was floating on air. Sadly those moments were only fleeting and my morton's foot intruded into my consciousness as I tired. All in all though I was happy with this run and even if these early results are of course preliminary, I am still encouraged. Hopefully I will continue to progress with the aid of my huaraches.
I am also hopeful that the plan to run a 1 mile race in huraches at the end of the month is also successful.
TTFN,
Jenn
I did notice that my cadence was for the most part closer to the 180 PPM ideal. My stride also seemed a bit smoother with a few delicioius moments where it felt like I was floating on air. Sadly those moments were only fleeting and my morton's foot intruded into my consciousness as I tired. All in all though I was happy with this run and even if these early results are of course preliminary, I am still encouraged. Hopefully I will continue to progress with the aid of my huaraches.
I am also hopeful that the plan to run a 1 mile race in huraches at the end of the month is also successful.
TTFN,
Jenn