I live in the Southern Hemisphere, which means winter is coming.
Since you guys just finished winter, I would like to know if you guys could share some tips on winter barefoot running.
Is it dangerous to just go out there and run in the cold? (-5 to 8C*)
Since you guys just finished winter, I would like to know if you guys could share some tips on winter barefoot running.
Is it dangerous to just go out there and run in the cold? (-5 to 8C*)