I ran Friday! I put in another 2.5km mostly BF. Loosened up what was left of my blisters so I cut off the dead skin and consequently my feet were pretty tender today. Managed 3.25km in Zems tho, but that's the last of them =( They pretty much fell off my feet as I came in the house.
Got a nice 30km in on my MTB this morning too. Was seriously muddy, but good fun!
Got a nice 30km in on my MTB this morning too. Was seriously muddy, but good fun!