Another week down!
By the way, nothing wrong with having several threads that overlap, so post your mileage on which ever thread ends on the day your tally up your weekly mileage and post there, or start a new thread to match your week!
I finally made it out the door before the road got hot a few times so about 16 miles barefoot, 4 in Huarches, and 6 in Vffs, 26+ total miles! I'm trying to maintain minimum of 25 miles a week so I'll be more prepared for marathon training next time. I'm also loosely following the same HM plan I used last summer. By loosely I mean I'm running a few more miles than the plan calls for because a 3 mile run isn't worth the time it takes to get ready and I want to keep my miles up :-D I also want to get ahead of my pace for my goal of 1,000 miles for the year in case I loose a lot of training time during the move. I may be stuck on treadmills a lot and people get testy if you tie them up for too long (makes it hard to get a long run finished )
With the 258 BF miles I had last year, I'm closing in on Silver Toes arty: (More on that in the newsletter that will be out very soon!)
By the way, nothing wrong with having several threads that overlap, so post your mileage on which ever thread ends on the day your tally up your weekly mileage and post there, or start a new thread to match your week!
I finally made it out the door before the road got hot a few times so about 16 miles barefoot, 4 in Huarches, and 6 in Vffs, 26+ total miles! I'm trying to maintain minimum of 25 miles a week so I'll be more prepared for marathon training next time. I'm also loosely following the same HM plan I used last summer. By loosely I mean I'm running a few more miles than the plan calls for because a 3 mile run isn't worth the time it takes to get ready and I want to keep my miles up :-D I also want to get ahead of my pace for my goal of 1,000 miles for the year in case I loose a lot of training time during the move. I may be stuck on treadmills a lot and people get testy if you tie them up for too long (makes it hard to get a long run finished )
With the 258 BF miles I had last year, I'm closing in on Silver Toes arty: (More on that in the newsletter that will be out very soon!)