I did a double today on the same run - 1st was a 3.25 mile warm-up to my Sunday running buddy's house & 2nd was 6.26 miles with him. Total was 9.51 miles.
Abide said:Did around 3 miles today, sprints included.
NickW said:Oh good you didn't really give up running!
Barefoot TJ said:One step.
NickW said:What's R2R2R Abide?
Abide said:NickW said:What's R2R2R Abide?
It stands for rim to rim to rim, you run from one side of the grand canyon to the other. I've been wanting to do it for a while and I think this might be the year.
Barefoot TJ said:Five steps on one foot to the bath room and back five times today!