WOOHOO finally back at it
WOOHOO finally back at it after a near 2-week hiatus while trying to get over some left calf pain. I still had a little pain, but I went out today and just started walking BF, mostly cloudy with a little sun, 46 degrees. Ended up going 1.76 miles in about 30 minutes, only because I took a wrong turn and only got 3/4 mile on my first lap instead of 1 mile.
After warming up, I did not feel any pain in my legs, so I ran 3 or 4 short distances during the 1.76 miles. Felt just a slight soreness in my left calf muscles and a little tightness (right calf felt fine, not tight at all). After I finished the pain in the left calf came back, still a little tight. Though it doesn't feel any worse than it has before, maybe even a little better.
I sure hope I can be completely over this soon. I'm also thinking of jumping on the elliptical at the gym up the street on the 2 days that I don't run, assuming I run M/W/F, then do elliptical T/Th, then rest on the weekend.