Joseph Tree - The thing is,
Joseph Tree - The thing is, that I don't feel like I am pushing my speed! On one hand, I think part of what is happening is something talked about in Ken Bob's book, that just working on form tends to increase speed and naturally give some interval work. The other thing is that I don't see myself not trying that last portion of the races when I know how far I have to go and can give it a little zing. I'll try, I will, to keep myself under control.
One old bird to another.... ;-)
Joseph Tree - The thing is, that I don't feel like I am pushing my speed! On one hand, I think part of what is happening is something talked about in Ken Bob's book, that just working on form tends to increase speed and naturally give some interval work. The other thing is that I don't see myself not trying that last portion of the races when I know how far I have to go and can give it a little zing. I'll try, I will, to keep myself under control.
One old bird to another.... ;-)
