Would it be counter-productive to do a long run right after a massage?
Normally I wouldn't, but planning on doing a long run soon, and the rail trail I'm going to run starts near were the massage place is. It would save me over an hour of driving to combine trips (plus gas to feed the big V10). I'm not opposed to making a second trip but this week there aren't a lot of other options for a long run. I'm indecisive. Anyone think it would make any difference?
Normally I wouldn't, but planning on doing a long run soon, and the rail trail I'm going to run starts near were the massage place is. It would save me over an hour of driving to combine trips (plus gas to feed the big V10). I'm not opposed to making a second trip but this week there aren't a lot of other options for a long run. I'm indecisive. Anyone think it would make any difference?