So for my training, I'm considering cutting out beer... Here's why:
I had 3 tasty beers last night. I ran into work this morning (3mile commute) and my legs felt like stones! It was hard.
I figure this was due to my beer drinking last night(I didnt cap off the night with a glass of water either). When I commute, I normally roll out of bed and go.
Am I wrong to presume that beer sucked the life out of my legs this morning? Anyone else have experience?
I had 3 tasty beers last night. I ran into work this morning (3mile commute) and my legs felt like stones! It was hard.
I figure this was due to my beer drinking last night(I didnt cap off the night with a glass of water either). When I commute, I normally roll out of bed and go.
Am I wrong to presume that beer sucked the life out of my legs this morning? Anyone else have experience?