Today was my first jog outside barefoot. We have a LOT of gravel on our roads and sidewalks. After 10 minutes of hobbling along I found a stretch of concrete sidewalk (instead of paved). The concrete was clean and smooth. I would like to say I ran like the wind but I did at least jog. My pace was pretty slow but I think my form wasn't too bad. I will have to drive around and find a nice stretch of really clean concrete before Wednesday. All of our driveways are crushed rock and some people think it makes a nice yard. Also, I will bring my metronome with me for pacing.
I was able to run long enough to break a sweat and here that is saying something as it is only 53 F right now.
This may be the craziest thing I have done so far...still loving it
I was able to run long enough to break a sweat and here that is saying something as it is only 53 F right now.
This may be the craziest thing I have done so far...still loving it